📣 Special Course Announcement 📣:

Commencing 20 October 2025, I will be teaching the 8-week Mindfulness-Based Stress Reduction (MBSR) course in the Blue Mountains through Openground – the Australian Centre for Mindfulness.

The weekly sessions will be held in Lawson to make the course accessible to Mountains residents, with the full Day of Mindfulness in Leura.

I will return to running Everyday Mindfulness next year.

For more information about the MBSR course, please feel free to contact me directly, or view the full details on Openground’s website: www.openground.com.au. Registrations can also be completed via their website.