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Everyday Mindfulness.

The next course starts: Friday 23 May

Location:

Glenbrook Yoga Space, 14A Hare Street, Glenbrook NSW 2773
(entry via King Street)

Course Schedule:

  • Week 1: The Taste of Mindfulness – 23 May, 12:30–2:30pm

  • Week 2: Be Where Your Feet Are – 30 May, 1:00–2:30pm

  • Week 3: Walking the Balance Beam of Life – 6 June, 1:00–2:30pm

  • Week 4: Being with the Difficult – 13 June, 1:00–2:30pm

  • Week 5: We Need to Talk – 20 June, 1:00–2:30pm

  • Week 6: Life Practice – No in-person class

  • Week 7: Integration – 4 July, 12:30–2:30pm

Program Cost:

The registration fee is $60 + GST, which helps cover running costs. This amount is payable before the course begins. Bookings are made via the Humanitix website. At checkout, you'll have the option to cover a small booking fee charged by Humanitix, which supports education programs for disadvantaged children.

At the end of the course, participants will be invited to make a contribution towards the teaching, based on what feels right for them. This approach allows each person to reflect on what the course has meant to them and to offer an amount that feels both appropriate and affordable.

If you're unsure what to contribute, it may help to know that people typically offer between $25 and $250. There’s no expectation—just an open invitation to offer what feels right for your circumstances and the value you received.

Contributions can be made via cash or electronic transfer at the completion of the program.

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